💪 I Am Very Strong

Yes you are

Quick Start Workout

Push Day

Chest, Shoulders, Triceps

Pull Day

Back, Biceps

Leg Day

Quads, Hamstrings, Glutes

Upper Body

All upper muscles

Bench Press

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Workout History

🏆 Personal Records

📊 Body Measurements

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30 Day Change

📊 Muscle Group Distribution

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Total Weight Lifted

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